|
“As you grow into your dream, your fears grow along with you. Courage is action in the face of fear.”
|
|||||||||||
|
--Mary Manin Morrissey
|
|||||||||||
 |
|||||||||||
Contact Pete for a
|
AD/HD Coaching
If you, or someone you know, lives with AD/HD, you know that there are neurobiological factors that effect your ability to start and follow through with certain tasks from beginning to completion. Generally AD/HD impacts executive function - one’s ability to “put on the brakes”- with attention and/or action. Treatment for AD/HD in adults has usually meant medication. Medication alone is rarely, if ever, sufficient in living with AD/HD challenges. The challenges often include not doing those things which “must” get done. Having that insight is almost useless if it is not accompanied by a behavioral treatment plan that addresses specific challenges and defines strategies to overcome them. Leading experts in the field of AD/HD, including John Ratey, Ned Hallowell and Daniel Amen, strongly support coaching as one of the key pieces of a successful, comprehensive treatment plan. What does hiring an AD/HD coach provide? In addition to all of the benefits of success coaching, AD/HD coaching focuses on developing strategies to take your life to the place of “I can.” Each coaching relationship is co-created by the coach and client. By working with a coach, the client can set and reach their goals, increase self-awareness, develop skills for increasing focus and improve ability to stay on course. Coaching might include many areas of the client's life, such as their job, self-care, social issues and recreational interests or may focus specifically on creating and implementing a plan to get their business on the right track. By mutually agreeing on what approach might work best, the client is empowered by their participation in developing the plan, thereby creating a true partnership. I work with adults to achieve success by learning to manage their AD/HD. I will encourage you to learn more about AD/HD and how it impacts your life. Education breeds insight and is the crucial step in helping you make thought out choices. It is not just about the mechanics of living life, but living a life inspired from within. |
||||||||||
